Gastritis diet

The symptoms of the disease are non -specific and different.Patients are worried about the appearance of pain and a sense of gravity in the epigastric, burst and overflow of the stomach or a feeling of hunger after eating, a burning feeling in the epigastric region and premature saturation, swelling after eating, heartburn, Boddy, nausea, vomiting, salivation, sputation, reduction of appetite.

Hemorrhagic gastritis - One of the most serious damage is accompanied by the formation of multiple erosion and manifests itself from bleeding.Patients vomited in the form of "coffee funds" and appears a tar -shaped chair.With abundant blood loss, there is a loss of consciousness and develops anemia.The most common cause of this form of gastritis is a prolonged intake of glucocorticoids and non -steering anti -inflammatory drugs.

Do you need a rigorous diet for gastritis?Despite the fact that they recently moved away from rigid restrictions in the diet also with peptic ulcer, however, food, especially during exacerbation, should not contain irritating substances.A saved diet is recommended and the degree of savings depends on the severity of exacerbation.In addition, the composition of the power depends on the function of the stomach acid formation function.

For those who have low acidity gastritis, it is suitable Diet number 2, which provides for moderate stimulation of the secretory function of the stomach and includes products and dreams.Allowed:

• The first courses on the Skim/fish/mushroom broth, a brine with dry vegetables and a cucumber salary.
• Porridge on water or meat broth (I mile and pearl barley are excluded).
• BOLLITED AND INTROVE vegetables - potatoes, carrots, beets, courgettes, pumpkin, colorful and white cabbage.
• Salads made of ripe tomatoes, boiled vegetable salads (excluding fresh onions, sauerkraut and salty cucumbers), vegetable caviar, herring and simulated forces.
• Kefir, yogurt, yogurt and other acid -milk drinks, slices of cheese or grated omelette with cheese.
• Thermal treatment in the form of frying without the formation of rough crust and extinction, which stimulates gastric juice products.
• Ripe fruits, not dried.Orange and lemons (in tea), mandarins, watermelon, grapes.
• Salsa on broth meat, flood plain dishes.
• Tea with lemon, vegetable juices, coffee and cocoa, fruit juices (all juices in diluted).

With these gastritis, products and dishes with a choleretic effect are also prescribed: vegetable oils, beets and beet juice, lemon and lemon juice, melon, watermelon, avocado, turmeric, fresh herbs, pink fruits for the lobs, leaves and root root of tooth.The restrictions (peas, beans, okroshka, mile soup, oily rough meat, salty fish, smoked, canned eggs, screwed, corn, pearl barley, raw vegetables) are necessary only during the exacerbation period and as it improves and during remission, the power should be full.

At the same time, fresh bread, cooking, products for the accent dough, legumes, okroshka, mile soup, fatty meat and poultry, smoked foods, fatty fish types, salty and smoked fish, legumes, mile, barley pearls, pearl barley, raw vegetables, bruitsyva raw vegetables, sweet pepper, garlic, mushrooms, very sharp snacks, senape, pepper, pepper, pepper, pepper, pepper.horseradish.

TO Hyperacid gastritis (increase in acidity) is recommended Table number 1 and its varieties.Constantly appointed 1A diet up to 10 days, then 1b AND No. 1 (up to two or three months).The diet includes neutral dishes with a weak juicy effect: milk, eggs, boiled meat and fish, milk cereals, sweet fruit juices.In addition, the fractional power is recommended in small portions.The absence of strong stimuli in food creates conditions for effective treatment.The basic principles are:

• The exclusion of products that improve secretion (sharp dishes, in brine, rich broths, mustard, alcohol, smoked and fried foods, coffee, tea, carbonated drinks).
• The exclusion of irritating foods (blueberries, tomatoes, garlic, onions, citrus juices, acid fruit juices, pepper, chocolate, turnip, radish, alcohol, ginger) that improve the formation of gas (cabbage, legumes, kvass, beer).
• Increase in protein consumption and decrease in fats in the diet (fatty pork, cream, butter, goose, duck, cakes and other cooking with cream, animal fats, lamb).
• Reduce the volume of consumed food (no more than 200 g per dose).
• Frequent nutrition (up to 6 times a day).
• Hot diet, excluding cold and excessively hot dishes, irritating the mucosa.
• The use of cooking, extinguishing and cooking during cooking.
• The exclusion of products that are not combined (proteins and carbohydrates) in order to avoid decaying and fermentation.
• The inclusion of potatoes, bananas, oats, sweet apples (first in cooked form, later - fresh).

In general, dietary nutrition should be kept for 1-3 months. Table number 1 It is fully and physiologically balanced (proteins up to 90-100 g, carbohydrates 300 g, 100 g fat).Gradually, the diet expands to the usual person, but spices, spices, spicy dishes, pickles, smoked meats, canned foods (meat and fish) are unequivocally excluded.The further gastritis course depends on the patient's attitude towards his health, respect for preventive recommendations and discipline in relation to food and drugs.

Allowed products

The therapeutic diet includes:

• Loof soups of oatmeal, semolina, buckwheat, rice cereals on vegetable broths or water.First of all, the soups are deleted and when the state improves, the use of soups with finely chopped vegetables and well -connected and steering cereals is allowed.You can prepare soups with the addition of boiled chicken or beef meat.To improve the taste, you can add cream, mixture of egg milk or butter, meat puree, a small amount of dill or parsley.
• Wheat bread, finely chopped crazyrs made of senior flour, not very black.
• Panini not similar, baked cakes (with cottage, apples, boiled meat, jam).
• The meat and poultry of low -fat varieties (beef, young lamb, low fat, chicken, turkey pork).Prepare steam and dishes boiled by chopped meat (soufflé, cutlets, cakes, zrazy, chilling).As the process mitigates, a grumo cooked in the oven is allowed.
• For second courses, you can prepare homemade sauces in the home based on milk or cream.
• Fish in the form of cutlets, meatballs and sandwiches that are prepared by Pow, Hek, Cod, Polions, Ice Fish and Putassa.Fish or meat dishes are present in the diet from two to once a day.
• Potatoes, carrots, courgettes, pumpkin puree with cream and oil, vegetable soufflone with the same vegetables, green peas.Dill and parsley are added to the dishes.
• Croatians of buckwheat, oats, semolina, fig.Prepare the porridge swept away or well decorated with milk and butter.
• Milk, fresh cottage (with the addition of milk), cottage souffles, baked cheesecakes, lazy gnocchi, milk jelly.The cream is added to soups, mashed potatoes and tea.Milk can drink up to 600-800 ml.
• The eggs (2-3 pieces per day) have gently or steam omelette, are added to soups and other dishes.
• Fan in an elaborate shape (jelly, jelly, mousse).Fresh cannot be consumed.Apples cooked with honey and sugar.
• Criminal oil 20 g per day and vegetables are used as additives in finished plates.
• It is necessary to observe the method of consumption and consume 1.5 liters of liquid.It can be a decoction of wheat bran, weak tea with milk, juices diluted by berries, carrot juice, filtered water, pink infusion.
• Caramel, snags, meringue, jam, milk jelly, honey, sugar, marshmallow, pastils.

Table of allowed products

	Scoiattoli, G	Fat, g	Carbohydrates, g	Calories, Kcal
Vegetables and herbs
Zuchinis	0.6	0.3	4.6	24
The cabbage is colorful	2.5	0.3	5.4	30
potato	2.0	0.4	18.1	80
carrot	1.3	0.1	6.9	32
beet	1.5	0.1	8.8	40
pumpkin	1.3	0.3	7.7	28
Cereals and Porridge
buckwheat cereals (nucleus)	12.6	3.3	62.1	313
Semoline	10.3	1.0	73.3	328
Oat flour flakes	11.9	7.2	69.3	366
The rice is white	6.7	0.7	78.9	344
Flour and pasta
noodles	12.0	3.7	60.1	322
Oven products
Sukhairi made of white bread	11.2	1.4	72.2	331
Confectionery
jam	0.3	0.2	63.0	263
jelly	2.7	0.0	17.9	79
Sephir	0.8	0.0	78.5	304
Merengi	2.6	20.8	60.5	440
dough	0.5	0.0	80.8	310
Maria biscuits	8.7	8.8	70.9	400
Raw materials and condiments
Honey	0.8	0.0	81.5	329
sugar	0.0	0.0	99.7	398
Milk sauce	2.0	7.1	5.2	84
Lattiero -Caseari products
milk	3.2	3.6	4.8	64
cream	2.8	20.0	3.7	205
Cheese and ricotta
cottage cheese	17.2	5.0	1.8	121
Meat products
Stamped meat	25.8	16.8	0.0	254
The boiled calf	30.7	0.9	0.0	131
rabbit	21.0	8.0	0.0	156
Bird
Boiled chicken	25.2	7.4	0.0	170
turkey	19.2	0.7	0.0	84
Egg
Chicken eggs	12.7	10.9	0.7	157
Oils and fats
Cream oil	0.5	82.5	0.8	748
Reproductive drinks
Mineral water	0.0	0.0	0.0	-
Juices and composed
juice	0.3	0.1	9.2	40
Apricot juice	0.9	0.1	9.0	38
Kisel	0.2	0.0	16.7	68
Carrot juice	1.1	0.1	6.4	28
Pumpkin juice	0.0	0.0	9.0	38
Brusian juice	0.1	0.0	17.6	70
* The data are indicated for 100 g of product

Completely or partially limited products

The gastroids provides for the exception:

• Any broths, fried and spicy dishes, animal fats, fish and fatty meat, smoked meats, snacks, salary vegetables and Sauer, birds, fish and cartilage.
• Raw berries.
• Millet, barley, pearl barley, corn creams.
• Bered -Milk Drink, sour cream.
• Mushroom (as difficult as to assimilate the product), onions, garlic, radish, radishes, legumes, white cabbage.
• Strong tea, coffee, gas drinks, kvass, fruit juices not diluted by acid fruits.
• Sauces, vinegar, ketchup, mayonnaise, pepper and spices.

Table of prohibited products

	Scoiattoli, G	Fat, g	Carbohydrates, g	Calories, Kcal
Vegetables and herbs
Legal vegetables	9.1	1.6	27.0	168
Swedish	1.2	0.1	7.7	37
cabbage	1.8	0.1	4.7	27
Kapable is Sauer	1.8	0.1	4.4	19
The onion is green	1.3	0.0	4.6	19
The onions are onion	1.4	0.0	10.4	41
Cucumbers	0.8	0.1	2.8	15
The cucumbers are in box	2.8	0.0	1.3	16
The radish is white	1.4	0.0	4.1	21
turnip	1.5	0.1	6.2	30
Caught the tomatoes	1.1	0.1	3.5	20
horseradish	3.2	0.4	10.5	56
spinach	2.9	0.3	2.0	22
Sorrel	1.5	0.3	2.9	19
Mushrooms
mushrooms	3.5	2.0	2.5	30
Cereals and Porridge
cereals of corn	8.3	1.2	75.0	337
pearl barley	9.3	1.1	73.7	320
Fucking cereals	11.5	3.3	69.3	348
Barley cereals	10.4	1.3	66.3	324
Confectionery
candies	4.3	19.8	67.5	453
Ice-cream
ice-cream	3.7	6.9	22.1	189
Cakes
cake	4.4	23.4	45.2	407
Raw materials and condiments
mustard	5.7	6.4	22.0	162
ginger	1.8	0.8	15.8	80
ketchup	1.8	1.0	22.2	93
mayonnaise	2.4	67.0	3.9	627
Black pepper	10.4	3.3	38.7	251
Chili	2.0	0.2	9.5	40
Lattiero -Caseari products
kefir	3.4	2.0	4.7	51
sour cream	2.8	20.0	3.2	206
yogurt	2.9	2.5	4.1	53
Meat products
pig	16.0	21.6	0.0	259
dried ham	22.6	20.9	0.0	279
Sausage products
Sousage S/Sluggish	24.1	38.3	1.0	455
Fragments	10.1	31.6	1.9	332
sausages	12.3	25.3	0.0	277
Bird
The chicken is smoked	27.5	8.2	0.0	184
duck	16.5	61.2	0.0	346
The duck is smoked	19.0	28.4	0.0	337
goose	16.1	33.3	0.0	364
Fish and seafood
The fish is slow	17.5	4.6	0.0	139
The fish is smoked	26.8	9.9	0.0	196
Fish food box	17.5	2.0	0.0	88
Oils and fats
Fat animal	0.0	99.7	0.0	897
Culinary fat	0.0	99.7	0.0	897
Reproductive drinks
Kvass bread	0.2	0.0	5.2	27
Black tea	20.0	5.1	6.9	152
* The data are indicated for 100 g of product

Diet menu for gastric gastritis (diet)

Dietary menu Table number 1 Expanded in relation to products and cooking methods (cooking is added).The food is quite diversified and full.Some vegetables are included and the list of cereals is expanded, so you can create a menu that takes into account the daily alternation of protein dishes and cereals.

The preference is given to lactiero -caseari products, since the meat and proteins of the fish are difficult to digest compared to the milk and proteins of the chicken eggs.The choice of meat and fish dishes is wide: cutlets, frames, souffles, zrazy, meat and beef Stroganov, the multicooker can help in preparation.Eggs and ricotta are inserted in the diet every day.

Proper nutrition for gastritis (menu for a week) may appear as follows:

Breakfast	milk oatmeal; omelette; Tea with cream.
Lunch	milk.
Dinner	Rice soup rubbed with ground meat; Beef soufflé with milk sauce; Infusion of Rosarship.
Afternoon snack	cookie; Milk jelly.
Dinner	porridge mandate; cottage cheese; Tea with cream.
At night	milk.

 

Breakfast	steam omelette; Buckwheat porridge with milk; Nicky Tea.
Lunch	omelette.
Dinner	buckwheat soup (dried); fish meatballs; mashed potatoes; composed.
Afternoon snack	cottage cheese; Fruit juice.
Dinner	fish cutlet; pumpkin and zucchini puree; tea.
At night	milk.

 

Breakfast	Porridge and milk manual; cottage cheese; Nicky Tea.
Lunch	Bikey apple.
Dinner	vegetable soup with semolina; boiled chicken; pumpkin puree; Kisel.
Afternoon snack	composed; Galet biscuits.
Dinner	Boiled fish with dill; puree of potatoes and potatoes; Nicky Tea.
At night	milk.

 

Breakfast	Milk buckwheat porridge; cottage cheese; tea.
Lunch	Milk jelly with vanilla.
Dinner	rice soup; cod cod; carrot mask with butter; composed.
Afternoon snack	fruit juice; Cheek with cheese cottage.
Dinner	Boiled chicken; zucchini puree; composed.
At night	milk.

 

Breakfast	Cottage cheese saucepan; Semolina land; tea.
Lunch	cookie; juice.
Dinner	rice soup with vegetables and oil; chicken cutlets; buckwheat porridge; Kisel.
Afternoon snack	juice; Lazy gnocchi.
Dinner	Cooked fish; Pure courgettes with cream; tea.
At night	milk.

 

Breakfast	porridge of milk; Baked cheesecakes; tea.
Lunch	omelette; juice.
Dinner	Soup with buckwheat flour and cauliflower; meat cutlets; composed.
Afternoon snack	juice; Galette biscuits.
Dinner	Hek, cooked; mashed potatoes; tea.
At night	milk.

 

Breakfast	oatmeal; cheese; Bacce bellies; Tea with milk.
Lunch	Cheeslacks with fruit swallowing.
Dinner	Semolina soup with vegetables; boiled veal; Pure carrot; composed.
Afternoon snack	Big apple.
Dinner	Cotta fish cutlets; puree made of green peas; Kisel.
At night	milk.

Gastritis power recipes

The recipes for dietary dishes for gastritis in different periods of the disease differ.Mucose dietary soups are consumed during a period of pronounced exacerbation and pain.They are simple decoctions of long -cooked cereals (usually rice, oatmeal or buckwheat).The decoction is filtered, but without cleaning the cereal is removed.The filtered decoction is slightly sucked and to give value to food and taste, condiment with a mixture of egg and boiled milk.You can add cream and oil.

Latte soups are widely used in 1A tables AND 1b.Usually these are cereal soups prepared on the water with milk (1: 1).The cereals are cooked until cooking, dried, then add milk and bring to the boil.

The base of the first table are the soups dried.They are boiled with cereals, adding potatoes and carrots, the well -decorated components are deleted and added oil.For second courses, cooking is preferable (steam baths or water).During the steam steam, the preparation product is on the grill and does not contact the boiling liquid, so the losses of all the substances are minimal.The water bath cooking is performed in a container, which is lowered in another container with hot water.The preparation is at a temperature of 40-700.

First courses

Mucous rice soup with cream and chopped chicken

The boiled chicken fillets are beaten in a blender, if necessary, therefore deleted.The resulting crushed potatoes are mixed with a decoction of mucous rice, sucked and boiled.By cooling the soup up to 70 ° C, pour the mixture with egg corner and beat well.

Zucchini Crema-Sup with dill

Boil the courgettes and potatoes and beat a blender.Bring to the desired consistency with a vegetable decoction, salt, cream, finely chopped dill.

Second courses

Turkey cucotles

Prepared by the turf of the raw pulp.Prepared minced meat, salt, butter, wheat bread soaked in milk are added.Knead with care, form cutlets and steam.

Egg porridge

The eggs are beaten with cream, add salt.Pour the mass mounted into the shape and place it in a water container.Cook when mixing until cooking.

Dessert

Cagliata souffle

Cottage of cheese, semolina, milk, cream and yolks are beaten.The mounted proteins are introduced and mixed with care.The resulting air mass is positioned in the shape and steam cooked.

Rice pudding with apples

Boil the rice porridge, add grated apples, yolk and sugar.Beat the mass and introduces proteins, previously mounted.Put molds and steam for at least 30 minutes.Pour the finished pudding with fruit jelly.

Comments of nutritionists

During the period of exacerbation of the disease, the transition to dietary nutrition is important for patients, excluding strong stimulants and irritating of secretion.Therefore, it is important to know the following.

Mechanical irritation of the mucosa causes:

• abundant meal;
• A large amount of rough fibers: they are contained by radishes, beans, turnips, radishes, bread with bran, spine grapes, grapes, currants, dates, raisins;
• Sinusoidal meat, cartilage, poultry and fish skin.

• acid foods (kefir, dairy serum -Caseario, yogurt), immature acid fruits;
• Brodi, Navars of vegetables and mushrooms, spices, canned foods, fried dishes, smoked meat and fish products, savory vegetables, savory and tomato sauce, stewed meat and fish, rye bread, butter pasta, food fat underlying heat treatment;
• Strong tea, carbonated drinks, coffee, alcohol, raw vegetables (in particular onions, garlic, radishes, radishes) and fruit.

The thermal exposure causes very cold or hot foods.

In addition to the exclusion of the stimuli, the parsimonous regime also provides for regular and fractional diet, which facilitates digestion and absorption of food.The preference is given to the products that are quickly evacuating from the stomach: these are dishes similar to serious and liquids.

One of the signals on the need to download food is the lack of appetite.The greatest effect of the treatment is noticed during the exacerbation period if hunger is combined for 3-5 days with the subsequent use of light products.To achieve the effect, hunger is combined with water procedures and daily cleaning enemas.On the other hand, therapeutic hunger reduces the life resources of the body.It should not be applied to anorexia and a pronounced weight loss, on the background of antibacterial, eradication of Helicobacter e Pregnant.

Hunger should not start with a complete absence of food, first it is necessary to move on to light foods, for example Kefir (during the day in 5 reception you can eat 900 ml of kefir, 200 g of cheese cottage, an apple).These days of fasting Kefir spend 2-3 consecutive days, then they move to hungry.

Can be performed in two versions - dry hunger.The second option with the use of water cable water or mineral.The second day is possible to use weak tea.So 4-5 days passed.The recovery of nutrition begins with the consumption of rice and cracker decoction from wheat flour.Then they move on to oatmeal, rice and seed, which are cooked on the water or with the addition of milk.During the day you can use cereal decoctions with soups and mucous soups.It is forbidden to take fresh vegetables, fruit, juices.

Today, among scientists, there are those who act "for" separate nutrition for gastritis and other diseases of the gastrointestinal tract and "against".The discussion on its benefits and dangers continues.The bottom line is that food is divided into three groups: proteins, fats and carbohydrates that are used separately.The main ban is the combination of starch and animal proteins in a meal.The meat can only be combined with non -starch and green vegetables.The green vegetables, in turn, are combined with many products: fats, cereals and proteins.Sugar and pastry should be used separately by all other products, otherwise they cause fermentation, causing heartburn AND Opening.These are the basic characteristics of separate nutrition.

Supporters of this technique believe that combined products are easily and quickly absorbed, do not cause decay and fermentation and toxic substances do not appear in the blood and intestine.

However, the benefits of this nutrition shown by science do not exist.Scientists still believe that mixed nutrition is more natural and useful for humans.The principles of separate nutrition contradict the habits and traditions of our national nutrition.The rigorous observance of it in everyday life is complex.The choice remains for you, if there is the opportunity to organize it and, consequently, you will get good -to -well -being results, you can constantly adhere to such a diet.

Diet n.1 It can be used for weight loss.Of course, it is not possible to count on a significant weight loss, however, the restriction of fats, carbohydrates, cooking and preparation of steam dishes or by boiling will affect weight.Therefore, this is a reasonable way to lose weight and not cause gastritis exacerbations.

Pros and cons

Professionals	Against
It provides a moderate stomach shot and eliminates the inflammation of the mucosa. It is fully and suitable for constant nutrition. By observing it, you can prevent seasonal exacerbations.	Quickly annoying patients.

Reviews and results

For people who suffer from gastritis, therapeutic nutrition is of great importance.If the disease of the disease is long, then patients are well oriented in medicines and know what they need at the time of the diet with stomach gastritis.

Table number 1 It can be prescribed for a long period, as it contains the standard of proteins and fats.Compared to the varieties, it is expanded by products and processing methods.If not lazy, you can master new recipes for cooking.Patient reviews indicate the effectiveness of therapeutic nutrition, its easy execution and the possibility of prolonged use.

• "... in the hospital, with exacerbation of gastritis (arrived there for the first time), table no.1 was immediately nominated and said he joined him for another month.A correct diet, of course, helps with the treatment and I also approached milk, dairy products - Caseari and Porridge in milk - have not caused pain, nor swelling or diarrhea.How didn't I love them before?The doctor said to choose the low fat milk: the lower, the lower the risk of "refusal" by the body.I cooked everything in a double boiler or cooked.In general, she was on her for 2 months, because she wanted to lose weight.And this has succeeded, although only 4 kg, but this is good.Now I have found a dietary option alone both for weight loss and for the stomach, and in fact for health";
• "... I, like many "gastritis" they succeed without hospital.Having a great experience in the disease, I pass to medicines (they were recommended by a doctor 2 years ago) and dietary nutrition.Normally I am treated with steam cutlets, boiled meat without spices, I eat almost all the porridge and in the morning and in the evening - milk, to which I add honey or a little dried fruit.Sometimes the fried and smoked meals I want, but 1.5 months you can live without it.I can say that in stomach diseases, the main one is proper nutrition.I take cutlets or meat boiled with me at work, sometimes soup or porridge.I refused with rapid cooking cereals, even if it is convenient for work";
• "... the signs of exacerbation, which happen once a year, are forced to eat well.Since the exacerbation is not strong, I keep the diet n.1. I really like the porridge of milk, and in fact everything is milk.I eat not only the cottage cheese, but I also do casseroles, souffles and cheesecakes in a slow pot.I can resist the diet well and it does not prove time, since my husband has a peptic ulcer and also adheres to such a diet for me for the company".